Raw Food Weight Loss Cleanse - Musings on Day 2

I am choosing to complete this cleanse so I can see just what might happen.

I am choosing to see this cleanse as an experiment with my health to improve it and feel better.

And to lose weight that is weighing me down.

When I am out and about each day like at the grocery store…

I take a good look around me and see so many unhealthy people…

Many are obese or very overweight…..their skin is blotchy and unhealthy…..they look tired and worn out

(I can relate because I used to be there….I was very overweight and unhealthy.)

Anyhow….so I am doing my grocery shopping and I glance in their shopping carts and it looks like my cart USED to look.

Their carts are filled with highly processed foods, pre-made foods, high sugar foods, high calorie junk foods with no nutritional value, etc….

And then I look at their bodies and their skin and it is really apparent that what they are fueling their body with is just not producing healthy results.

Now…I must tell you that many people in my life (family and friends) think I am a bit weird with my choice to transition to raw food.

But when I look at how unhealthy they are (my family and friends) I know they don't have the answer either.

So I will continue to press forward with my raw food diet detox cleansing regimen….even when I don't get too much support from those closest to me.

Why?

Because what they are doing and what I used to do with food WAS NOT WORKING.

And with healthy food I move toward my goal and desire for a healthy weight for my body and the energy and health to enjoy my life.

I am off to my kitchen to  have a delicious healthy raw smoothie!