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Raw Food Weight Loss Cleanse - Day 1

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End of day one of my raw food weight loss cleanse!


After being on again and off again with raw food….I had eaten quite a bit of junkier food in the last month….so today was a change for me.

I am happy to say that……

I ate watermelon for breakfast and lunch and it was wonderful!

Then for dinner I had a green smoothie.  Pineapple and spinach. yummy!

So far so good.

No starving….no terrible hunger…just healthy hunger and then I just ate when I was hungry…simple.

I decided to really document my progress so yesterday (before beginning this cleanse) I took some BEFORE pics and weighed myself (yikes!). and I am journaling my experience - emotionally, physically and mentally.

Should be interesting…..at least for me….I am excited about what is going to happen because I have experienced the weight loss and the rejuvenating health that comes from eating a raw food diet — this is an adventure in caring for myself.

Woohoo! This will be awesome!

I can't wait to see what will happen by the end of this 14 day raw food cleanse.

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Filed under 14 Day Raw Food Diet & Monomeal Cleanse Diary by Raw Food Diet Weight Loss

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