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Raw Foods Cleanse for Weight Loss - Day 3

Hey everyone — I am tracking what I eat each day during this cleanse on twitter.

You can follow me at http://twitter.com/rawhealthgal

Well I woke up day 3 and weighed myself and saw that I had already released 4 pounds - that is 4 lbs gone in 2 days of cleansing. Yippee!

Day 3 - I ate:

I made a delicious green smoothie with pineapple, beets, broccoli, strawberries, spinach, banana, and yellow pepper.

Later I ate a banana - yummy!

For dinner I ate a large bowl of mangos and strawberries - I am truly addicted to this taste sensation. So wonderful and so healthy.

I did have a snack later in the evening…I just could not resist eating a little bit more mango / strawberry.

I like the results I am having so far on this Raw Food Cleanse. I am certain that I will complete it and experience the loss of weight and increase of energy I want to have before going into the holiday season.

Hope you are all enjoying your cleanse too.

Please share your comments and how you are doing in the comment area below.



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Filed under Raw Cleanse with Jana by Raw Food Diet Weight Loss

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