Raw Food Weight Loss Cleanse - Day 5 & 6

Yep — I am still doing this raw food weight loss diet cleanse and detox!

It is day 6 and I am sticking with the program….for the most part. (except for last night)

So let me back up and share a brief bit about Day 5….

I ate mono-meals (one fruit or vegetable only per meal) all day until evening.

I snacked on watermelon (my favorite fruit right now) and I also ate a couple ears of sweet corn

Then it was about 6:30 PM and I had a craving for something more and I eventually gave in and had 30 raw cashews.

So I ate some FAT and protein - but at least it was RAW FOOD

and at least I did not eat the junky processed food that also was calling my name from my roommate's cupboard!

My goal on this raw food cleanse was to stick with raw fruits and veggies and NO FATS for 14 days but I am not perfect.

And I am going to be kind to myself (very important) during this cleansing detox.

And when you decide to do a raw food weight loss cleanse you need to be kind to yourself too — work on progress not perfection.

So now we are into Day 6.

I have been enjoying more lucscious watermelon and some very awesome bananas and drinking lots of cool pure water - I feel great!

I am experiencing some detox symptoms which I will share in my next post.

This raw vegan salad looks so good to me right now…..I can't wait to enjoy one on my next trip to a raw vegan restaurant.

the trip will have to be AFTER I finish this current raw food (fruit and vegetable / no fat) cleanse